Social Trauma Has Been Sabotaging Your Fitness Goals.

It’s Time to Break Free…

Fitness

Nutrition

Thoughtwork

Online Modules

Daily Activities

Weekly Check-Ins

Bio Data Monitoring

At-Home or In-Gym

Fitness • Nutrition • Thoughtwork • Online Modules • Daily Activities • Weekly Check-Ins • Bio Data Monitoring • At-Home or In-Gym •

Hi, I’m Nichole.

I’m a highly certified coach, competitive athlete, and feminist thinker.

I help women reconnect with their bodies, overcome their social trauma, and approach fitness with the confidence they need to succeed.

Want more information about Chronic Social Trauma and how my program addresses it? See my FAQ in the menu at the top of the page!

Have Questions?

Send me a message!

I’ll get back to you within 24 hours!

No scales, no tape measures…just data, breaking down barriers, and progress.