Hygeia Fitness
Your Body. Your Health. Know the Facts.
Fitness
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Nutrition
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Video Analysis
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Live Coaching Calls
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Custom Programming
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Video Workout Summaries
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Bio Data Monitoring
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At-Home or In-Gym
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Fitness • Nutrition • Video Analysis • Live Coaching Calls • Custom Programming • Video Workout Summaries • Bio Data Monitoring • At-Home or In-Gym •
Medical Studies were not required to include women until 1993.
…and our healthcare has suffered because of that.
Both doctors and fitness professionals are STILL referencing research that was done by men for men and then we sit back and wonder why we “just don’t see results”. Ladies, it’s not your fault. The system has failed you.
If you’re tired of pouring endless energy and money down a pit that gets you nowhere, it’s time to start working with a trainer who researches and specializes in fitness for women…THAT’S ME.
Have Questions? Want REAL Answers?
You Should Probably Ask Me.
I’ll get back to you within 24 hours!
Hormone fluctuations, weight gain, hot flashes, OH MY! But this is far from the end. You, my dear, are heading into the best chapter of your life. Let’s talk.