Mindset, • 8/25/24 Mental Toughness: Choosing Our Thoughts Previous Shame, Body Image, and Why They're Holding You Back Next The Gym Is Uncomfortable You Might Also Like Stretching: Hip Flexor Lunge Stretch: Swiss Ball Lat Stretch Heeeellllooo! Intro to Hygeia Fitness The Gym Is Uncomfortable Legs: Cossack Squats
Mindset, • 8/25/24 Mental Toughness: Choosing Our Thoughts Previous Shame, Body Image, and Why They're Holding You Back Next The Gym Is Uncomfortable You Might Also Like Stretching: Hip Flexor Lunge Stretch: Swiss Ball Lat Stretch Heeeellllooo! Intro to Hygeia Fitness The Gym Is Uncomfortable Legs: Cossack Squats
