Mindset, • 8/25/24 Mental Toughness: Choosing Our Thoughts Previous Shame, Body Image, and Why They're Holding You Back Next The Gym Is Uncomfortable You Might Also Like Stretching: The 90/90-Glutes, Piriformis, Psoas, Hip Flexors, Hip Abductors, Adductors The Plantain Series Video 1-How to Peel Stretch: Swinging Pec Stretch Exodus vs. Genesis Goals Shame, Body Image, and Why They're Holding You Back
Mindset, • 8/25/24 Mental Toughness: Choosing Our Thoughts Previous Shame, Body Image, and Why They're Holding You Back Next The Gym Is Uncomfortable You Might Also Like Stretching: The 90/90-Glutes, Piriformis, Psoas, Hip Flexors, Hip Abductors, Adductors The Plantain Series Video 1-How to Peel Stretch: Swinging Pec Stretch Exodus vs. Genesis Goals Shame, Body Image, and Why They're Holding You Back