If you're thinking about engaging a personal trainer AGAIN or even for the first time, there is something very important you need to know. The problem is not your body. The problem is not the size of your body. The problem is the deeply rooted, socialized shame, guilt, and embarrassment tied up with the negative thoughts you have about your body. And this is why you haven't been able to find a program that works for you. Listen here to learn about why Hygeia Fitness is different, why Coach Nichole is different, and how this revolutionary approach will be the one that finally works.